LIVE ZOOM CLASS SCHEDULE

Once you are signed-up, you will be sent links to each of these classes. Please make the necessary adjustment in your time zone and do not share the link. Your camera must be on to insure and assure we do not have creepsters.

You always have the option of finding the class in the video library if you do not make it to class so you can take the class at your convenience.

Monday 9:30 AM EST - S-T-R-E-T-C-H w/ Dr. Loretta Standley

Monday 11:00 AM EST - Abs & As(s)ana w/ Kayleen Andrus

Tuesday 9:30 AM EST - Yin for the Hips w/ Dr. Loretta Standley

Tuesday 11:00 AM EST - Slow Flow Vinyasa w/ Dr. Loretta Standley

Wednesday 9:30 AM EST - Yin Yoga w/ Dr. Loretta Standley

Wednesday 11:00 AM EST - Slow Flow Vinyasa w/ Dr. Loretta Standley

Thursday 9:30 AM EST - Yin for the Shoulders w/ Dr. Loretta Standley

Thursday 11:00 AM EST - Abs & As(s)ana w/ Kayleen Andrus

Friday 9:30 AM EST - Slow Flow Vinyasa w/ Dr. Loretta Standley

Friday 11:00 AM EST - S-T-R-E-T-C-H w/ Dr. Loretta Standley