Pose-itively Yoga is a virtual studio, which has a wide-variety of classes - power flow, vinyasa, slow flow vinyasa, restorative, yin, yoga nidra, guided meditation, yin and yang, chair yoga, gentle flow, prenatal, postnatal and stretch

Katie teaches our Flow’n the Birds class on Monday’s at 5:15 AM CDT. We had that class 5 days a week back in the late summer and fall 2020. We are hoping to bring it back soon - 5 days a week. — Katie teaches our Flow’n the Birds class on Monday’s at 5:15 AM CDT. We had that class 5 days a week back in the late summer and fall 2020. We are hoping to bring it back soon - 5 days a week.