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And Who Are You?
Contact Us
Anatomy
Soleus Muscle and the Second Heart Beat
Asanas
Asanas
Childs Pose
Downward Facing Dog
Fish Pose
Yoga Arm Variations
Virasana vs. Vajrasana
Astrologyoga
Daily Horoscopes
Moon Phases
Astro Yoga Aries
Astro Yoga Taurus
Astro Yoga Gemini
Astro Yoga Cancer
Astro Yoga Leo
Astro Yoga Virgo
Astro Yoga Libra
Astro Yoga Scorpio
Astro Yoga Sagittarius
Astro Yoga Capricorn
Astro Yoga Aquarius
Astro Yoga Pisces
Ayurveda
What is Ayurveda?
Dinacharya - Ayurveda
Ritucharya - Ayurveda
Dry Skin Brushing - Ayurveda
13 Natural Urges (Vega) - Ayurveda
How to use a neti pot - Ayurveda
Chakras
What are Chakras?
1st Chakra Root
2nd Chakra Navel or Sacral Base
3rd Chakra Solar Plexus
4th Chakra Heart
5th Chakra Throat
6th Chakra Third Eye or Brow
7th Chakra Crown
Classes
Drishti
What is a Drishti?
Dristi in Lifestyle
Fees
Gurus
Guru Lineage
Mahāvatār Babaji
Lahiri Mahasaya
Swami Sri Yukteswar
Paramahansa Yogananda
Swami Kriyananda
Mudras
What is a Mudra?
Mudras with Leah Juenger
Pose-itivity
Affirmations
Chants
Crystals & Gemstones
Kirtan
Mala Beads
Mantras
Shareables
Sacred Texts
Books (Sacred Texts)
Bhagavad Gita
Hatha Yoga Pradipika
The Holy Science
Yoga Sutras
Yamas & Niyamas
Sequencing
Chandra Namaskar - Moon Salutations
Common Yoga Sequences
Teachers
Teacher Play and Poses
Dr. Loretta Standley - Owner
Kayleen Andrus
Katie Buettner
Julia Dahlmann
Jessica Harper
Shannon Hayden
Leah Juenger
Cindy Kostecki
Cyndi Oberle-Dahm
Christine Olsen
Gwenevere Phillips
Anna Rosenstengel
Jenna Showers
Trainings (YTT)
Yoga Mentorship Program
100 Hour Restorative YTT
100 Hour Yin YTT
Virtual Classes
Virtual Class Sign-Up
Virtual Video Library
Sample and Tutorial Videos
Yoga 101
Basics of Yoga
Eight (8) Limbs of Yoga
Seva - What is it?
Seva Project Ideas
Yoga Sanskrit Dictionary
Yoga Alliance
What is Yoga Alliance?
Classes
Yoga Styles
Yoga Styles
Yogi Spotlight
Menu
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Belleville, IL
618-801-3330
Purely and Positively Yoga
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Home
About Us
And Who Are You?
Contact Us
Anatomy
Soleus Muscle and the Second Heart Beat
Asanas
Asanas
Childs Pose
Downward Facing Dog
Fish Pose
Yoga Arm Variations
Virasana vs. Vajrasana
Astrologyoga
Daily Horoscopes
Moon Phases
Astro Yoga Aries
Astro Yoga Taurus
Astro Yoga Gemini
Astro Yoga Cancer
Astro Yoga Leo
Astro Yoga Virgo
Astro Yoga Libra
Astro Yoga Scorpio
Astro Yoga Sagittarius
Astro Yoga Capricorn
Astro Yoga Aquarius
Astro Yoga Pisces
Ayurveda
What is Ayurveda?
Dinacharya - Ayurveda
Ritucharya - Ayurveda
Dry Skin Brushing - Ayurveda
13 Natural Urges (Vega) - Ayurveda
How to use a neti pot - Ayurveda
Chakras
What are Chakras?
1st Chakra Root
2nd Chakra Navel or Sacral Base
3rd Chakra Solar Plexus
4th Chakra Heart
5th Chakra Throat
6th Chakra Third Eye or Brow
7th Chakra Crown
Classes
Drishti
What is a Drishti?
Dristi in Lifestyle
Fees
Gurus
Guru Lineage
Mahāvatār Babaji
Lahiri Mahasaya
Swami Sri Yukteswar
Paramahansa Yogananda
Swami Kriyananda
Mudras
What is a Mudra?
Mudras with Leah Juenger
Pose-itivity
Affirmations
Chants
Crystals & Gemstones
Kirtan
Mala Beads
Mantras
Shareables
Sacred Texts
Books (Sacred Texts)
Bhagavad Gita
Hatha Yoga Pradipika
The Holy Science
Yoga Sutras
Yamas & Niyamas
Sequencing
Chandra Namaskar - Moon Salutations
Common Yoga Sequences
Teachers
Teacher Play and Poses
Dr. Loretta Standley - Owner
Kayleen Andrus
Katie Buettner
Julia Dahlmann
Jessica Harper
Shannon Hayden
Leah Juenger
Cindy Kostecki
Cyndi Oberle-Dahm
Christine Olsen
Gwenevere Phillips
Anna Rosenstengel
Jenna Showers
Trainings (YTT)
Yoga Mentorship Program
100 Hour Restorative YTT
100 Hour Yin YTT
Virtual Classes
Virtual Class Sign-Up
Virtual Video Library
Sample and Tutorial Videos
Yoga 101
Basics of Yoga
Eight (8) Limbs of Yoga
Seva - What is it?
Seva Project Ideas
Yoga Sanskrit Dictionary
Yoga Alliance
What is Yoga Alliance?
Classes
Yoga Styles
Yoga Styles
Yogi Spotlight
by Dr. Loretta Standley - E-RYT500, YACEP, FIAMA
